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Coaching the 3 Dimensions – Skill, Psychology and Heart, with Wes Simmons, 3D Institute
Wes Simmons is the CEP of 3Dimensional Coaching and a national presenter who has delivered workshops to thousands of coaches...
High Performance Tips with Lindsey Hamilton, Assistant Head of Mental Conditioning, IMG Academy
Lindsey Hamilton is the Assistant Head of Mental Conditioning of the IMG Institute at IMG Academy in Bradenton, FL where...
The Next One Up Mindset with Grant Parr, Mental Sport Performance Consultant
Grant Parr, M.A. is a Mental Sport Performance Consultant focusing on high impact and combat sports. His consulting practice uses mental performance...
5 Mental Skills the Elite Master with Josh Lifrak, Mental Skills Expert and Professional Speaker
Josh Lifrak served as the Director of the Mental Skills Program for the Chicago Cubs from 2014 to 2019. His...
Success Mindsets with Ryan Gottfredson, Ph.D., Consultant, Trainer and Speaker
Ryan Gottfredson, Ph.D. is a cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees...
Realizing Your Greatness with Lynn Casaletto, Behavioral Coach and Owner of Core Growth Consulting
Lynn is a behavioral coach, team development consultant and owner of Core Growth Consulting. Lynn spent five years as the...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...