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Ditch the Doubt with Speaker, Coach, and Trainer, Barbara Churchill
As an engaging and inspiring speaker who mixes humor with a powerful message, Barbara Churchill has been mentoring working women...
Conscious Coaching with Bestselling Author, Brett Bartholomew
In this interview, Brett Bartholomew, provides us a preview of his new book, Conscious Coaching: The Art and Science of...
The Mental Athlete with Dr. Kay Porter, Sport Psychology Consultant & Author
Dr. Kay Porter owns Porter Performance Systems, a sports and organizational counseling firm in Eugene, Oregon. She teaches mental training...
Be the Best You with Dr. Vernice Richards, Director of Mental Conditioning & Peak Performance, Evert Tennis Academy
Dr. Richards is currently the Director of Mental Conditioning and Peak Performance at the Evert Tennis Academy she is originally...
Compete Like a Champion with Dr. Larry Lauer, USTA Mental Skills Specialist
Larry Lauer is the Director of Player Development for the US Tennis Association. In this role, he is also a...
What the Best Do with Dr. Gloria Balague, Sport Psychologist with the Chicago Bears & USA Track and Field
Gloria Balague is a sport psychologist who currently works with the elite athletes and teams including the Chicago Bears, USA...
Five minute mindset
Blog
3 Ways to Be Your Best
Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your...
How to Grow Confidence
Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Don’t overthink the feeling of confidence...
The Key to Happiness
Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness...