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Mastering the Mental Game with Dr. Ken Ravizza, Educator, Professor, and Mental Game Expert
Dr. Ken Ravizza was a professor for over 40 years at Cal State Fullerton and has become a legend in...
Developing Mental Toughness with Dr. Jason Selk, Author, Speaker & Coach
Dr. Jason Selk is considered to be one of the premier performance coaches in the United States. He helps numerous...
Secrets of Successful Coaches with Dr. Greg Dale, Director of Sport Psychology & Leadership, Duke Athletics
Gregory A. Dale, Ph.D. is a Professor of Sport Psychology and Sport Ethics at Duke University. He is also the...
Performing Under Pressure with NY Times Bestselling Author, Dr. Hank Weisinger
A world-renowned psychologist and Author of several books including the recent New York Times Bestseller Performing Under Pressure, Dr. Hank...
Know Who You Are with Dr. Wendy Borlabi, Sport Psychologist with the Chicago Bulls & Founder of Borlabi Consulting
Dr. Wendy Borlabi is currently working with the Chicago Bulls and is founder of Borlabi Consulting, a performance psychology firm....
The Inner Runner with Jason Karp, Ph.D., Author, Coach and Entrepreneur
A runner since age 11, Dr. Jason Karp is one of America’s foremost running experts, entrepreneur, and creator of the...
Five minute mindset
Blog
How to Bounce Back
You were meant to adapt and adjust. You were meant to be resilient and bounce back. You can get through anything you are...
How to Understand Yourself
To reduce overthinking, self-doubt, and fear – our inner limits – starts with self-awareness. Self-awareness includes understanding yourself, your emotions, and what drives...
How Failure Has Gotten You Where You Are Today
In this week's 5-minute episode, Dr. Cindra shares that failure is inevitable and when you define failure on your terms, you are able...