credibility
icon4a

Latest Episodes

icon1a

2 M+

Downloads

icon2a

120+

Countries

icon3a

580+

Episodes & Counting

icon4a

Top 100

Ranked Podcasts

Every Moment is a Choice with Sport Psychologist, Dr. Stephen Walker

Dr. Stephen Walker is a sport psychologist and consultant in the Denver and Boulder, Colorado area. For the last 34...
Read More → about Every Moment is a Choice with Sport Psychologist, Dr. Stephen Walker

Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer

Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In...
Read More → about Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer

Chasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey

Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “accidently”...
Read More → about Chasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey

Life as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets

In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice...
Read More → about Life as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets

Five minute mindset
Blog

Why You Should be Kinder to Yourself

Self-compassion, or the practice of being kind to yourself in times of failure, pain or when you note something you don’t like about...
Read More ⇾ about Why You Should be Kinder to Yourself

How to Address Your Self-Doubt

High performers don’t hope their thinking will work for them; they make their thinking work for them. They are intentional and purposeful with...
Read More ⇾ about How to Address Your Self-Doubt

How to Be Happy

In this episode, Dr. Kamphoff shares with us the research behind happiness. Did you know that research in the field of positive psychology...
Read More ⇾ about How to Be Happy