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Building Culture, Trust and Leadership with Kevin King

In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and leadership....
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Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO

Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She...
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A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author

Are you always looking for ways to better understand yourself and others? Would you like to hear what tremendous impact...
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Think Like a Seal with Tom Dillard, Retired Navy Seal

In this interview, Tom Dillard, a retired Navy Seal shares with us the Seal mindset and how we can apply...
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One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen

“Live in the moment. Take one day at a time. One play at a time.” That’s great advice from the Minnesota...
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Five minute mindset
Blog

How to Be an Authentic Leader

When we mindfully and purposefully practice authenticity, we invite peace, gratitude, and happiness into our lives, and this impacts our performance. In this...
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3 Ways to Be Your Best

Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your...
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How to Grow Confidence

Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Don’t overthink the feeling of confidence...
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