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Every Moment is a Choice with Sport Psychologist, Dr. Stephen Walker
Dr. Stephen Walker is a sport psychologist and consultant in the Denver and Boulder, Colorado area. For the last 34...
Learning to Love Mistakes and Adversity with Public Speaker & Clinical Sport Psychologist, Dr. Eddie O’Connor
Dr. Eddie O’Connor is a public speaker and clinical sport psychologist in Grand Rapids, Michigan. In this interview, Eddie talks...
Love, Resilience and Thriving in Difficulties with WYSIWYG Juice Founder, Kristi Schuck
Kristi Schuck, founder and co-owner of WYSIWYG Juice Company, shares her story of resilience and how to see the opportunity...
Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer
Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In...
Chasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey
Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “accidently”...
Life as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets
In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice...
Five minute mindset
Blog
Why You Should be Kinder to Yourself
Self-compassion, or the practice of being kind to yourself in times of failure, pain or when you note something you don’t like about...
How to Address Your Self-Doubt
High performers don’t hope their thinking will work for them; they make their thinking work for them. They are intentional and purposeful with...
How to Be Happy
In this episode, Dr. Kamphoff shares with us the research behind happiness. Did you know that research in the field of positive psychology...