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Exploring Self-Talk and Performance, Dr. Judy Van Raalte, Professor of Psychology at Springfield College
Judy L. Van Raalte, Ph.D. is professor of psychology at Springfield College, Certified Mental Performance Consultant, and listed in the...
Attention is the Currency of Performance, Dr. Peter Haberl, Senior Sport Psychologist from the United States Olympic Committee
Dr. Peter Haberl is a senior sport psychologist for the United States Olympic Committee. Through the USOC, he provides individual...
The Enemy Gets a Vote in the Outcome, Dr. Doug Chadwick, Mental Skills Coordinator, Colorado Rockies
Dr. Doug Chadwick serves as the mental skills coordinator for the Colorado Rockies Baseball Club. He designs the curriculum, facilitates...
What the Best Do Differently, Dr. Katy Tran Turner, CMPC, Mental Performance Coach for the Buffalo Bills and Buffalo Sabres
Dr. Katy Tran Turner currently serves as the Mental Performance Coach for the Buffalo Sabres and Buffalo Bills. Her primary...
The Power of Mindfulness, Dr. Amy Baltzell, Former Olympian, Speaker, Clinical Associate Professor at Boston University
Amy Baltzell is a Clinical Associate Professor and Director of the Sport Psychology Specialization (of Counseling) at Boston University. She...
Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy
Jen Schumacher, M.S., CMPC, is a Performance Psychology Instructor at the Center for Enhanced Performance at the United States Military...
Five minute mindset
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Unlock Your Potential with a Growth Mindset
Quote of the Week: "Becoming is better than being." — Carol Dweck What if your potential isn't limited by your talent or ability, but by...
Protect Your Peace: The Power of Saying No
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why saying no is essential for protecting your peace, energy, and priorities....
Steps to Quiet Your Inner Critic and Build Confidence
In this episode, Dr. Cindra Kamphoff explores how your self-talk impacts your confidence, resilience, and performance. Inspired by a recent coaching conversation, she...