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Coaches Are Performers Too: Building High-Performance Cultures with Dr. Richard Thelwell

In this powerful episode, Dr. Cindra Kamphoff sits down with internationally respected sport psychologist Dr. Richard Thelwell to explore the...
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Build Mentally Strong Athletes by Coaching Confidence First with Melissa Hager and Brock Thompson

Today’s episode features a powerful conversation with two standout leaders in sport and performance—Melissa Hager and Brock Thompson. Melissa is...
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Five minute mindset
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Lead Your Emotions, Don’t Let Them Lead You

In this episode of the High Performance Mindset, we dive into the power of emotional agility—the skill of being present with your emotions...
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How High Performers See Challenges Differently

In this episode, we explore one of the most powerful mindset tools high performers use: reframing.   You’ll hear the inspiring story of Spanx...
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Why Hard Goals Create Real Growth

In this episode of the High Performance Mindset Podcast, Dr. Cindra explore the impact of setting stretch goals - ambitious, meaningful targets that...
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