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Your Performance Is Not Your Identity with Quinn Harwood

What happens when your performance becomes tied to your identity? Coach Quinn Harwood knows that struggle firsthand. After a professional...
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BONUS! Confidence Under Pressure with Olympians Paul Juda and Kendell Williams

Today’s episode is a special bonus from our recent Confidence Summit, which brought together nine professional speakers, entrepreneurs, and world-class...
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BONUS! Believe Bigger and Build Confidence Through Action with Evan Carmichael

Today’s episode is a special bonus from our recent Confidence Summit, where nine professional speakers, entrepreneurs, and world-class athletes came...
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Five minute mindset
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How to Stop Fear From Controlling You

Fear has a way of making future events feel like they’re happening right now. What if I fail? What if I embarrass myself?...
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Collect the Evidence that You can Trust Yourself

What if confidence doesn’t come before action, but because of it? In this episode, Dr. Cindra Kamphoff explains why waiting until you feel...
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I Was Nervous Before Good Morning America and That’s the Point

Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing...
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