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Thriving Under Pressure with Alex Hodgins, Mental Performance Consultant and Speaker

Joining us is Alex Hodgins, a visionary mental performance consultant and inspiring speaker who’s spent his career helping athletes, teams,...
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Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author

Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic...
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The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu

In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As...
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Five minute mindset
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Training Your Brain for Optimism

In this episode, Dr. Cindra Kamphoff unpacks the power of optimism and why training your brain to spot opportunity in the face of...
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The Flow Effect

In this episode of the High Performance Mindset podcast, Dr. Cindra Kamphoff explores the concept of flow, a mental state of complete absorption...
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Harnessing the Power of Positivity

In this episode of The High Performance Mindset, Dr. Cindra explores the power of positivity and how cultivating positive energy creates a psychological advantage...
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