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4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte

Dr. Adam Naylor leads the Performance Psychology division of Integrated Mental Health Services for Deloitte and is a mental performance...

The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist

A world-renowned psychologist, Dr. Hank Weisinger is the Author of the New York Times Bestseller Performing Under Pressure and his most...

Shift Your Energy Now with Kristen Brown, International Speaker and Author

“Worry is like a rocking chair; it gives you something to do but never gets you anywhere.” Erma Bombeck “It’s...

What We Need to Know about Neuroscience with Dr. John Molidor, CSP, Professor Emeritus, Michigan State University

Have you ever wondered how your brain really works, how it sometimes drifts away, or why you sometimes talk to...

Dreaming Big and Going For It with A.G. Kruger, 3-Time Olympian and Track Coach, University of South Dakota

Three-time Olympian A.G. Kruger III took over responsibilities as the University of South Dakota's throws coach in 2015. He enters his seventh...

Choosing the Uncomfortable with Purpose with Pete Kadushin, Ph.D., CMPC, Mental Performance Coach, Chicago Blackhawks

Pete has worked with a wide range of high performers, including athletes, first responders, military units, and performing artists. Prior to his...

Five minute mindset
Blog

Believe in the Best-Case Scenario

To create the life, performance, and business that you desire and deserve, you have to see it first. You have to have a...

Connect with Your Uniqueness

Many of us have gifts that we are not expressing to their fullest. We may not have reflected about what is unique about...

How Expectations Create Pressure

Today on the podcast we discuss expectations. Expectations can place pressure on us without even realizing it. To be our best more often,...