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Performing Under Pressure with Connor Fields, Olympic Champion and Keynote Speaker
What does it take to become an Olympic champion, and how do you move forward when everything changes in an...
Finding Joy in the Hardest Moments with Leah Bridger, HR Leader & MG Survivor
In May 2023, Leah Bridger's life changed dramatically when she was diagnosed with myasthenia gravis (MG), a rare autoimmune neuromuscular...
Beat the Coverage: How a 157-Pound Receiver Lasted 9 Years in the NFL with JJ Birden, Former Wide Receiver, Keynote Speaker, & Author
What do you do when everyone says you’re too small, not ready or not enough? Former NFL wide receiver JJ...
12,000 Skydives and Still Afraid: How to Act Anyway with Melanie Curtis, World Record Skydiver, Speaker, Author, & Peak Performance Coach
What is fear telling you that you can’t do? World record pro skydiver Melanie Curtis has made more than 12,000...
Why Resolutions Fail and How to Start Again with Intention with Jobert E. Abueva, Author, TEDx Speaker, and Global Marketing Executive
What if the key to achieving your goals isn't pushing harder, but taking time to reflect on where you've been?...
3 NeuroHacks to Quiet Your Brain Under Pressure with Dr. Izzy Justice, Sports Neuroscientist, Best-Selling Author, and Peak Performance Coach
What happens in your brain when pressure rises, and how can you quickly get yourself back into a calmer, more...
Five minute mindset
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Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...