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The Pursuit of Authenticity: Dr. James Smith Jr., Keynote Speaker, Coach, Author, and Educator

For over 20 years, hundreds of thousands of people, both national and international audiences of all sizes, have experienced the...
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4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte

Dr. Adam Naylor leads the Performance Psychology division of Integrated Mental Health Services for Deloitte and is a mental performance...
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The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist

A world-renowned psychologist, Dr. Hank Weisinger is the Author of the New York Times Bestseller Performing Under Pressure and his most...
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Shift Your Energy Now with Kristen Brown, International Speaker and Author

“Worry is like a rocking chair; it gives you something to do but never gets you anywhere.” Erma Bombeck “It’s...
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What We Need to Know about Neuroscience with Dr. John Molidor, CSP, Professor Emeritus, Michigan State University

Have you ever wondered how your brain really works, how it sometimes drifts away, or why you sometimes talk to...
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Five minute mindset
Blog

The Three Thieves of Our Potential

“Beware of the thief in your mind that’s after your promise and purpose.” Jim Rohn  Think of your inner limits like thieves in...
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Become an Observer of Your Thoughts

Think of your mind as having two parts: the observer mind and the thinking mind. The thinking mind is the monkey mind going...
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How To Stop Overthinking

Becoming happier and being your best self means learning how to disengage from overthinking. Every day, in all parts of our life, we...
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