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BRAND Yourself with Dr. Kensa Gunter, Licensed Psychologist and Certified Mental Performance Consultant
Dr. Kensa Gunter is a licensed psychologist (Georgia) and a Certified Mental Performance Consultant (CMPC) through the Association for Applied...
Mindful Sport Performance Enhancement with Dr. Keith Kaufman, Clinical Sport Psychologist, Researcher & Author
Keith A. Kaufman, Ph.D. is a licensed clinical psychologist specializing in the mental training of athletes and others who wish...
Culture and the Cardinal Mindset, Dr. Vanessa Shannon, Director of Mental Performance for University of Louisville Athletics
Dr. Vanessa Shannon is the Director of Mental Performance for University of Louisville Athletics and Norton Sports Health. As a...
Fear, Courage and Stress from a Neurosurgeon’s Perspective, Dr. Mark McLaughlin, Neurosurgeon, Author & Speaker
Mark McLaughlin, MD is a neurosurgeon on a mission to use the lessons he's learned in his career to help...
Mindfulness in Sport, Life & Running with Mackenzie Havey, Author & Runner
Mackenzie Havey is the author of the new book published by Bloomsbury, MINDFUL RUNNING. She writes about endurance sports and...
The Great Ones with Don Yaeger, New York Times Bestselling Author, Award-winning Certified Speaking Professional & Executive Coach
Don Yaeger is a nationally acclaimed inspirational speaker, longtime Associate Editor of Sports Illustrated, and author of over 30 books,...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...