Latest Episodes
4 M+
Downloads
120+
Countries
780+
Episodes & Counting
Top 100
Ranked Podcasts
What the Best Do Differently, Dr. Katy Tran Turner, CMPC, Mental Performance Coach for the Buffalo Bills and Buffalo Sabres
Dr. Katy Tran Turner currently serves as the Mental Performance Coach for the Buffalo Sabres and Buffalo Bills. Her primary...
The Power of Mindfulness, Dr. Amy Baltzell, Former Olympian, Speaker, Clinical Associate Professor at Boston University
Amy Baltzell is a Clinical Associate Professor and Director of the Sport Psychology Specialization (of Counseling) at Boston University. She...
Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy
Jen Schumacher, M.S., CMPC, is a Performance Psychology Instructor at the Center for Enhanced Performance at the United States Military...
Play Nice in the Sandbox with Penny Tremblay, Keynote Speaker, Trainer & Author
Penny is a genuine entrepreneur. Founding the Tremblay Leadership Center, with relationship strategies training and keynotes internationally for 20+ years,...
Check in With Yourself with Marc Strickland, Sport Psychologist, Oakland Athletics & Multisport Psychological Services
Dr. Marc Strickland works with professional, Olympic, collegiate and elite junior athletes including the Oakland Athletics. He has also spent...
Mistakes Worth Making with Sue Halden-Brown, Mental Skills Coach, Business Mentor and Executive Coach
Sue Halden-Brown is a former Olympic equestrian coach, multi-disciplinary mental skills coach, business mentor and executive coach from Australia. She...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...