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Building Culture, Trust and Leadership with Kevin King

In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and leadership....
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Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO

Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She...
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A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author

Are you always looking for ways to better understand yourself and others? Would you like to hear what tremendous impact...
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Think Like a Seal with Tom Dillard, Retired Navy Seal

In this interview, Tom Dillard, a retired Navy Seal shares with us the Seal mindset and how we can apply...
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One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen

“Live in the moment. Take one day at a time. One play at a time.” That’s great advice from the Minnesota...
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Harnessing the Power of Positivity

In this episode of The High Performance Mindset, Dr. Cindra explores the power of positivity and how cultivating positive energy creates a psychological advantage...
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Mastering Self-Discipline

Dr. Cindra explores the power of self-discipline and how understanding dopamine can help us build better habits. Sharing her own experience of struggling...
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Be Kind To Yourself Today

In this episode of The High Performance Mindset, Dr. Cindra highlights the crucial role of self-compassion in achieving success, using Serena Williams as an...
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