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Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt

Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first...
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Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University

In this interview, Dr. Michael Sachs starts by talking about the importance of countering excuses and his passion to help...
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Design Your Mindset with Andy Murphy

June 16, 2016 Andy Murphy, the host of the popular podcast Mindset by Design, shares that the best of the...
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Five minute mindset
Blog

For Me Not To Me

Your life is based on the meaning you give it. You want to reframe things that limit you and your future. Choose meanings...
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Stop Criticizing Yourself

Self-compassion, or the practice of being kind to yourself in times of failure, pain or when you note something you don’t like about...
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Choosing a Good Attitude

In this episode, Dr. Kamphoff shares why it is important to remember we have a negativity bias. Still, we can counteract that negativity...
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