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Building a Relationship Culture with Brock Thompson, South Dakota State Head Soccer Coach
Brock Thompson was named head coach of the South Dakota State women's soccer program on Jan. 31, 2017 after a...
Be the Best Version of Yourself When it Counts the Most, Dr. Karen MacNeill, PhD., MacNeill Performance Consulting & Lead Mental Health Counselor of the Canadian Olympic Committee
Dr. Karen MacNeill has the unique experience of having both competed and consulted on the World Stage. She is a...
Ninety Percent Mental, Bob Tewksbury, All Star Pitcher & Certified Mental Performance Consultant
Bob Tewksbury is a retired Major League Baseball pitcher and current Mental Skills Coordinator for the Chicago Cubs. Bob has...
Exploring Self-Talk and Performance, Dr. Judy Van Raalte, Professor of Psychology at Springfield College
Judy L. Van Raalte, Ph.D. is professor of psychology at Springfield College, Certified Mental Performance Consultant, and listed in the...
Attention is the Currency of Performance, Dr. Peter Haberl, Senior Sport Psychologist from the United States Olympic Committee
Dr. Peter Haberl is a senior sport psychologist for the United States Olympic Committee. Through the USOC, he provides individual...
The Enemy Gets a Vote in the Outcome, Dr. Doug Chadwick, Mental Skills Coordinator, Colorado Rockies
Dr. Doug Chadwick serves as the mental skills coordinator for the Colorado Rockies Baseball Club. He designs the curriculum, facilitates...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...




