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Love, Resilience and Thriving in Difficulties with WYSIWYG Juice Founder, Kristi Schuck
Kristi Schuck, founder and co-owner of WYSIWYG Juice Company, shares her story of resilience and how to see the opportunity...
Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer
Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In...
Chasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey
Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “accidently”...
Life as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets
In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice...
Attitude is Everything with College Football Coach, Aaron Keen
In this interview, college football coach Aaron Keen talks about implementing mental training into the game of football. Coach Keen...
Failing Forward with Mental Skills Coach Carrie Cheadle
In this interview with Mental Skills Coach, Carrie Cheadle, she talks about the need of failure in our lives...
Five minute mindset
Blog
Focus on the Process
Your big dreams allow you to step into your own unique potential. And when building your career and pushing forward, it’s easy to...
The ABCs of Self-Awareness
You can use the ABC method to increase my self-awareness and change my thoughts, emotions, and actions when needed. Consider what people or...
How to Be an Authentic Leader
When we mindfully and purposefully practice authenticity, we invite peace, gratitude, and happiness into our lives, and this impacts our performance. In this...