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Closing the Gap with Lennie Waite, Professional Track Athlete & Sport Psychology Consultant

Lennie Waite is professional track athlete in the 3000m steeplechase and a sport psychology consultant. Waite attended Rice University from...
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Perform on Demand with Sport Psychology Professor and Consultant, Rich Gordin

Richard Gordin is an emeritus professor in sport psychology at Utah State University. He has been at the university for...
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Inside Your Ride with Tonya Johnston, Mental Skills Coach & Author

Tonya Johnston is an equestrian mental skills coach, author, and hunter-jumper A-circuit competitor with a master’s degree in sport psychology....
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Stop Waiting to Feel Ready

What if confidence doesn’t come before action, but because of it? In this episode, Dr. Cindra Kamphoff challenges one of the biggest myths...
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Release Blame and Move Forward

What if taking responsibility did not mean carrying the weight of everything that goes wrong? In this episode, Dr. Cindra Kamphoff explains the...
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How High Performers Rest

What if the key to performing at your highest level isn't pushing harder, but recovering smarter? In this episode, Dr. Cindra Kamphoff shares...
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