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Chasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey
Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “accidently”...
Life as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets
In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice...
Attitude is Everything with College Football Coach, Aaron Keen
In this interview, college football coach Aaron Keen talks about implementing mental training into the game of football. Coach Keen...
Failing Forward with Mental Skills Coach Carrie Cheadle
In this interview with Mental Skills Coach, Carrie Cheadle, she talks about the need of failure in our lives...
Embracing the Suck & Thriving Through Adversity: A Conversation with Bernie Holliday, Pittsburgh Pirates’ Director of Mental Conditioning
Bernie Holliday is a master of the mental game. At the heart of his interview, is a phrase he...
How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg
In this episode, award-winning international speaker, business leader, best selling author and professional musician, Manley Feinberg talks about how to...
Five minute mindset
Blog
How to Dominate the Controllables
As humans, our default is to focus on the uncontrollables. It is much easier to blame, complain, and make excuses than to take...
How to Use Imagery
If you are not using imagery consistently, you are missing out on a powerful way to improve your performance. Include imagery as part...
Thriving Under Pressure
High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see...