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The Formula for Success with Mental Game Coach, Dr. Patrick Cohn

Patrick Cohn, Mental Game Coach, tells us that focusing on the process over the outcome leads to the results we...
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Attack the Process with Daily Discipline with Performance Coach, Ben Newman

Ben Newman, Performance Coach, has shared the stage with Ray Lewis, Jerry Rice, and assisted the record setting 5-straight Division I...
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Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt

Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first...
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Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University

In this interview, Dr. Michael Sachs starts by talking about the importance of countering excuses and his passion to help...
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Design Your Mindset with Andy Murphy

June 16, 2016 Andy Murphy, the host of the popular podcast Mindset by Design, shares that the best of the...
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Five minute mindset
Blog

The ABCs of Self-Awareness

You can use the ABC method to increase my self-awareness and change my thoughts, emotions, and actions when needed. Consider what people or...
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How to Be an Authentic Leader

When we mindfully and purposefully practice authenticity, we invite peace, gratitude, and happiness into our lives, and this impacts our performance. In this...
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3 Ways to Be Your Best

Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your...
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