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Think Like the World’s Best with JF Menard
JF Menard, a performance psychology specialist, joined the internationally acclaimed entertainment company Cirque Du Soleil at the age of 25,...
The Resilience Factor with Dr. Mustafa Sarkar
In this interview, researcher and lecturer, Dr. Mustafa Sarkar, describes his powerful and cutting-edge findings on resilience with high achievers...
Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson
Dr. Dave Yukelson, the Sport Psychologist at Penn State for 28 years, discusses how mental toughness is not something we...
Building Culture, Trust and Leadership with Kevin King
In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and leadership....
Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO
Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She...
Five minute mindset
Blog
The Key to Happiness
Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness...
How to Grow Your Self-Image
You can never outperform your self-image. Your self-image is your view of yourself. Be careful what you say to yourself about yourself. To...
QTIP: Quit Taking It Personally
Today on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you...