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Think Like a Seal with Tom Dillard, Retired Navy Seal
In this interview, Tom Dillard, a retired Navy Seal shares with us the Seal mindset and how we can apply...
One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen
“Live in the moment. Take one day at a time. One play at a time.” That’s great advice from the Minnesota...
The Formula for Success with Mental Game Coach, Dr. Patrick Cohn
Patrick Cohn, Mental Game Coach, tells us that focusing on the process over the outcome leads to the results we...
Attack the Process with Daily Discipline with Performance Coach, Ben Newman
Ben Newman, Performance Coach, has shared the stage with Ray Lewis, Jerry Rice, and assisted the record setting 5-straight Division I...
Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt
Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first...
Developing the Trust Edge with Speaker, Trainer and Best-Selling Author, David Horsager
In this interview, David Horsager, the world-leading expert on trust, talks about how a lack of trust is your biggest...
Five minute mindset
Blog
How to Bounce Back
You were meant to adapt and adjust. You were meant to be resilient and bounce back. You can get through anything you are...
How to Understand Yourself
To reduce overthinking, self-doubt, and fear – our inner limits – starts with self-awareness. Self-awareness includes understanding yourself, your emotions, and what drives...
How Failure Has Gotten You Where You Are Today
In this week's 5-minute episode, Dr. Cindra shares that failure is inevitable and when you define failure on your terms, you are able...