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Design Your Mindset with Andy Murphy
June 16, 2016 Andy Murphy, the host of the popular podcast Mindset by Design, shares that the best of the...
“Close Your Eyes, Scan Your Body & Make Positive Self-talk a Practice” with Dr. Jack Lesyk, Ohio Center for Sport Psych & Cleveland Cavaliers
Dr. Jack Lesyk, Director of the Ohio Center for Sport Psychology and Sport Psychologist with the Cleveland Cavaliers, sees that...
“Get Your Rookie On” with Nicole Detling, Ph.D., HeadStrong Consulting & U.S. Olympic Teams
Dr. Nicole Detling, Professor in Kinesiology with the University of Utah and Mental Skills Coach with multiple Olympic Teams (US...
Every Moment is a Choice with Sport Psychologist, Dr. Stephen Walker
Dr. Stephen Walker is a sport psychologist and consultant in the Denver and Boulder, Colorado area. For the last 34...
Learning to Love Mistakes and Adversity with Public Speaker & Clinical Sport Psychologist, Dr. Eddie O’Connor
Dr. Eddie O’Connor is a public speaker and clinical sport psychologist in Grand Rapids, Michigan. In this interview, Eddie talks...
Love, Resilience and Thriving in Difficulties with WYSIWYG Juice Founder, Kristi Schuck
Kristi Schuck, founder and co-owner of WYSIWYG Juice Company, shares her story of resilience and how to see the opportunity...
Five minute mindset
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Focus on the Process
Your big dreams allow you to step into your own unique potential. And when building your career and pushing forward, it’s easy to...
The ABCs of Self-Awareness
You can use the ABC method to increase my self-awareness and change my thoughts, emotions, and actions when needed. Consider what people or...
How to Be an Authentic Leader
When we mindfully and purposefully practice authenticity, we invite peace, gratitude, and happiness into our lives, and this impacts our performance. In this...