Latest Episodes
2 M+
Downloads
120+
Countries
580+
Episodes & Counting
Top 100
Ranked Podcasts
Ninety Percent Mental, Bob Tewksbury, All Star Pitcher & Certified Mental Performance Consultant
Bob Tewksbury is a retired Major League Baseball pitcher and current Mental Skills Coordinator for the Chicago Cubs. Bob has...
Exploring Self-Talk and Performance, Dr. Judy Van Raalte, Professor of Psychology at Springfield College
Judy L. Van Raalte, Ph.D. is professor of psychology at Springfield College, Certified Mental Performance Consultant, and listed in the...
Attention is the Currency of Performance, Dr. Peter Haberl, Senior Sport Psychologist from the United States Olympic Committee
Dr. Peter Haberl is a senior sport psychologist for the United States Olympic Committee. Through the USOC, he provides individual...
The Enemy Gets a Vote in the Outcome, Dr. Doug Chadwick, Mental Skills Coordinator, Colorado Rockies
Dr. Doug Chadwick serves as the mental skills coordinator for the Colorado Rockies Baseball Club. He designs the curriculum, facilitates...
What the Best Do Differently, Dr. Katy Tran Turner, CMPC, Mental Performance Coach for the Buffalo Bills and Buffalo Sabres
Dr. Katy Tran Turner currently serves as the Mental Performance Coach for the Buffalo Sabres and Buffalo Bills. Her primary...
The Power of Mindfulness, Dr. Amy Baltzell, Former Olympian, Speaker, Clinical Associate Professor at Boston University
Amy Baltzell is a Clinical Associate Professor and Director of the Sport Psychology Specialization (of Counseling) at Boston University. She...
Five minute mindset
Blog
I Was Nervous Before Good Morning America and That’s the Point
Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing...
Confidence is Many Times Borrowed Before It’s Built
Sometimes, you need to borrow someone else’s belief in you until you build enough belief in yourself. In this episode, Dr. Cindra Kamphoff...
Purposeful Feedback Grows Confidence
The right feedback doesn’t tear people down. It shows them how to rise. In this short episode, Cindra explains why simply telling someone...