Think Like a Seal with Tom Dillard, Retired Navy Seal

In this interview, Tom Dillard, a retired Navy Seal shares with us the Seal mindset and how we can apply it to our lives. Tom spent 20 years in the Navy and the last 15 years as a Seal. He shares with us how Seals “earn their trident everyday” while maintaining a sense of brotherhood knowing it is a privilege and honor to represent the Seals. Tom describes the importance of controlling your emotions and how a Seal does that. In times of adversity, Seals find the opportunity to grow from it because “resilience gets you through.” He shares with us how goal setting, mental rehearsal, and present moment focus helped him as a Seal and how we can use them too. You can reach Tom at


[tweet_dis2]“Think like a Seal – the best thrive off adversity and challenges. They see the positive in every challenge.” Tom Dillard[/tweet_dis2]


[tweet_dis2]“Remember you can control what you think, your actions & what you say to others.” Tom Dillard[/tweet_dis2]

[tweet_dis2]“You can feel sorry for yourself, or you can see it as an opportunity to preserve and stay resilient.” Tom Dillard[/tweet_dis2]

[tweet_dis2]“Say ‘no’ so you can say ‘yes’ to what is important.” Tom Dillard[/tweet_dis2]

[tweet_dis2]“Arrogance and confidence are different. Confident is leading by example & knowing it’s not about you.” Tom Dillard[/tweet_dis2]




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