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Detox from Drama: Elevate Your Communication and Success with Robyn Hatcher, CSP, Keynote Speaker
Robyn Hatcher is a powerhouse keynote speaker and communication expert who once created drama for a living as a soap...
How to Flip Your Mindset and Perform at Your Best with Frank Kitchen, Keynote Speaker and High Performance Motivation Expert
On today’s episode, we’re joined by a truly inspiring guest—Frank Kitchen, a Certified Speaking Professional and High-Performance Motivation Expert. Frank...
Thriving Under Pressure with Alex Hodgins, Mental Performance Consultant and Speaker
Joining us is Alex Hodgins, a visionary mental performance consultant and inspiring speaker who’s spent his career helping athletes, teams,...
Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author
Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic...
The Mindset of Champions with Michael Urban, Director of Mental Performance for the L.A. Clippers
Welcome back to the High Performance Mindset Podcast! Today, we’re diving deep into the world of mental performance with a...
The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu
In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As...
Five minute mindset
Blog
The Confidence Crisis in Gen Z
Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel “not enough,” and many battle constant comparison...
Feel the Fear And Do It Anyway
In today’s episode, Cindra and Lisa talk about the timeless truth of high performance: You don’t build confidence by eliminating fear. You build...
Stop the Overwhelm
If you’ve ever ended a day exhausted but unclear on what you actually accomplished, this episode is for you. Overwhelm and busyness have...