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Dump Your Slump: How to Get Unstuck and Bounce Forward with Dr. Jermaine Davis
Even talented, driven, and successful people experience slumps. In this conversation, Dr. Jermaine explains what a slump really is, the...
Leading with Resilience: Finding Strength Through Life’s Greatest Challenges with Tim Eggebraaten
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Tim Eggebraaten, retired Chief of Police, speaker,...
The Intentional Edge: Building Standards That Sustain Excellence with Jeff Jones
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Jeff Jones, performance coach, leadership expert, and...
The GPS Mindset: Grit, Purpose, and Strength Through Adversity with Kristin Gustafson, Keynote Speaker and Certified Coach
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Kristin Gustafson, a board-certified coach, exercise physiologist,...
Leading Under Pressure: High Stakes Teamwork and Communication with Drew Moldenhauer
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Drew Moldenhauer, an international speaker, leadership...
Translating Performance Across Sport and Business with Dr. Armin McCrea-Dastur
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Dr. Armin McCrea-Dastur—leadership and performance consultant, Founder...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...