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Building Self-Compassion Without Losing Your Edge with Danae Frentz, Mental Performance Consultant
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Danae Frentz—a mental performance professional and...
Thinking Under Pressure with Max Pollack, Cognitive Performance Specialist with Special Forces
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Maximilian (Max) Pollack—a Cognitive Performance Specialist...
Elite by Choice: How Your Daily Decisions Shape High Performance with Lauren Johnson, Mental Performance Coach & Keynote Speaker
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with mental performance coach, keynote speaker, and...
Winning More and Living Better: Mindset and Leadership with Zach Brandon, Mental Performance Coach and Founder of MVP Mindset Consulting
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Zach Brandon—performance and leadership coach, former...
How to Speak with Confidence and Purpose with Jess Ekstrom, Founder of Mic Drop Workshop
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with entrepreneur, speaker, and author Jess Ekstrom...
How Great Coaches Build Belief: Lessons from Mountain West Coach of the Year Jason Eck, Head Football Coach, University of New Mexico Lobos
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with University of New Mexico Head Football...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...