Latest Episodes
4 M+
Downloads
120+
Countries
780+
Episodes & Counting
Top 100
Ranked Podcasts
How to Build Your Resilience with Dr. Karen MacNeill, Performance Psychologist and CPO of Headversity
Dr. Karen MacNeill has the unique experience of having both competed and consulted on the World Stage. She is a...
Stay Present and Mindful with Dr. Michael Gervais, High-Performance Psychologist
Dr. Michael Gervais is a high-performance psychologist working with some of the best in the world, training the mindset skills...
How to Stay Positive in Change with Bestselling Author Jon Gordon
Jon Gordon’s best-selling books and talks have inspired readers and audiences around the world. His principles have been put to...
Managing and Leading Through Change and Adversity with Jacob Green
Jacob Green, who has been tasked with his company's response plan during COVID-19, joins me today on the podcast. Jacob...
Having Courage and Taking Big Risks with Timothy Campos, CEO of Woven & Former CIO of Facebook
As the former Chief Information Officer at Facebook, Tim Campos doubled overall productivity to $1.8 million per employee - making...
Managing Your Energy & Focus with BJ Hellyer, Fortune 100 Company Executive
BJ Hellyer has over 22 years of experience in the financial industry. He started as an intern, spent 10 years...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...