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How You Can Become a Tide Turner with Cardiff D. Hall, Author, Speaker and Coach
Cardiff D. Hall has a passion for life and helps individuals transform their self being so they reach and sustain...
Transition to College Athletics with Confidence with Carmen Tebbe Priebe, Ph.D., Sport Psychologist at Upside Down Performance & University of Iowa
Dr. Carmen Tebbe Priebe spent 9 years at the University of Oklahoma Athletic Department. At OU, she provided counseling, performance...
The Keys to Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker & Author
Dr. Alan Zimmerman is the author of two book: Pivot: How One Turn in Attitude Can Lead to Success...
Mastering the Mental Game with Dr. Ken Ravizza, Educator, Professor, and Mental Game Expert
Dr. Ken Ravizza was a professor for over 40 years at Cal State Fullerton and has become a legend in...
Developing Mental Toughness with Dr. Jason Selk, Author, Speaker & Coach
Dr. Jason Selk is considered to be one of the premier performance coaches in the United States. He helps numerous...
Secrets of Successful Coaches with Dr. Greg Dale, Director of Sport Psychology & Leadership, Duke Athletics
Gregory A. Dale, Ph.D. is a Professor of Sport Psychology and Sport Ethics at Duke University. He is also the...
Five minute mindset
Blog
How to Grow Confidence
Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Don’t overthink the feeling of confidence...
The Key to Happiness
Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness...
How to Grow Your Self-Image
You can never outperform your self-image. Your self-image is your view of yourself. Be careful what you say to yourself about yourself. To...