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The Next One Up Mindset with Grant Parr, Mental Sport Performance Consultant

Grant Parr, M.A. is a Mental Sport Performance Consultant focusing on high impact and combat sports. His consulting practice uses mental performance...
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Protect Your Peace: The Power of Saying No

In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why saying no is essential for protecting your peace, energy, and priorities....
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Steps to Quiet Your Inner Critic and Build Confidence

In this episode, Dr. Cindra Kamphoff explores how your self-talk impacts your confidence, resilience, and performance. Inspired by a recent coaching conversation, she...
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The Power of Small Wins

In this episode, Dr. Cindra Kamphoff shares the story behind Hank’s Hope, a project inspired by her father’s 51-day fight in the ICU...
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