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The Formula for Success with Mental Game Coach, Dr. Patrick Cohn

Patrick Cohn, Mental Game Coach, tells us that focusing on the process over the outcome leads to the results we...
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Attack the Process with Daily Discipline with Performance Coach, Ben Newman

Ben Newman, Performance Coach, has shared the stage with Ray Lewis, Jerry Rice, and assisted the record setting 5-straight Division I...
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Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt

Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first...
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Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University

In this interview, Dr. Michael Sachs starts by talking about the importance of countering excuses and his passion to help...
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Design Your Mindset with Andy Murphy

June 16, 2016 Andy Murphy, the host of the popular podcast Mindset by Design, shares that the best of the...
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Five minute mindset
Blog

Take Control Under Pressure

Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
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Your Emotions Are Information, Not Instructions

Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
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How to Stop Letting Your Past Define Your Confidence

Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...
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