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“Close Your Eyes, Scan Your Body & Make Positive Self-talk a Practice” with Dr. Jack Lesyk, Ohio Center for Sport Psych & Cleveland Cavaliers
Dr. Jack Lesyk, Director of the Ohio Center for Sport Psychology and Sport Psychologist with the Cleveland Cavaliers, sees that...
“Get Your Rookie On” with Nicole Detling, Ph.D., HeadStrong Consulting & U.S. Olympic Teams
Dr. Nicole Detling, Professor in Kinesiology with the University of Utah and Mental Skills Coach with multiple Olympic Teams (US...
Every Moment is a Choice with Sport Psychologist, Dr. Stephen Walker
Dr. Stephen Walker is a sport psychologist and consultant in the Denver and Boulder, Colorado area. For the last 34...
Learning to Love Mistakes and Adversity with Public Speaker & Clinical Sport Psychologist, Dr. Eddie O’Connor
Dr. Eddie O’Connor is a public speaker and clinical sport psychologist in Grand Rapids, Michigan. In this interview, Eddie talks...
Love, Resilience and Thriving in Difficulties with WYSIWYG Juice Founder, Kristi Schuck
Kristi Schuck, founder and co-owner of WYSIWYG Juice Company, shares her story of resilience and how to see the opportunity...
Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer
Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In...
Five minute mindset
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Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...