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2-Time Cancer Survivor & Olympic Hopeful Talks Resilience, Gabe Grunewald
Gabriele Grunewald is an Olympic hopeful who competes for the USA in the 1500, 3000 and 5000 meters. Gabe...
Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and...
The DNA of Championship Teams with Motivational Speaker & Author, Ross Bernstein
Ross Bernstein is an award-winning peak performance business speaker who’s keynoted conferences on four continents and the author of nearly...
Turning a Single Kernel into an International Success with Angie’s BoomChickaPop
It all started back in 2001 when Angie and her husband, Dan, bought a kettle online and began popping corn...
Professional Baseball Pitcher Talks Focusing on the Process & Routine with Jason Hoppe
Focusing on the process, not the outcome is the key to success, says professional baseball pitcher, Jason Hoppe. Jason holds...
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Five minute mindset
Blog
Release Blame and Move Forward
What if taking responsibility did not mean carrying the weight of everything that goes wrong? In this episode, Dr. Cindra Kamphoff explains the...
How High Performers Rest
What if the key to performing at your highest level isn't pushing harder, but recovering smarter? In this episode, Dr. Cindra Kamphoff shares...
Building Confidence at Work: Why Gen Z Needs a New Playbook
Confidence may be the missing skill today's workforce needs most. In this episode, Dr. Cindra Kamphoff shares insights from her National Research Study...