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One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen

“Live in the moment. Take one day at a time. One play at a time.” That’s great advice from the Minnesota...
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The Formula for Success with Mental Game Coach, Dr. Patrick Cohn

Patrick Cohn, Mental Game Coach, tells us that focusing on the process over the outcome leads to the results we...
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Attack the Process with Daily Discipline with Performance Coach, Ben Newman

Ben Newman, Performance Coach, has shared the stage with Ray Lewis, Jerry Rice, and assisted the record setting 5-straight Division I...
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Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt

Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first...
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Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University

In this interview, Dr. Michael Sachs starts by talking about the importance of countering excuses and his passion to help...
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Five minute mindset
Blog

How to Stop Fear of Failure From Holding You Back

What would you do today if you weren’t afraid to fail? Fear of failure can keep us from applying for the opportunity, speaking...
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How to Stop Fear From Controlling You

Fear has a way of making future events feel like they’re happening right now. What if I fail? What if I embarrass myself?...
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Collect the Evidence that You can Trust Yourself

What if confidence doesn’t come before action, but because of it? In this episode, Dr. Cindra Kamphoff explains why waiting until you feel...
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