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Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer

Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In...
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Chasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey

Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “accidently”...
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Life as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets

In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice...
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Attitude is Everything with College Football Coach, Aaron Keen

In this interview, college football coach Aaron Keen talks about implementing mental training into the game of football. Coach Keen...
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Five minute mindset
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Release Blame and Move Forward

What if taking responsibility did not mean carrying the weight of everything that goes wrong? In this episode, Dr. Cindra Kamphoff explains the...
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How High Performers Rest

What if the key to performing at your highest level isn't pushing harder, but recovering smarter? In this episode, Dr. Cindra Kamphoff shares...
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Building Confidence at Work: Why Gen Z Needs a New Playbook

Confidence may be the missing skill today's workforce needs most. In this episode, Dr. Cindra Kamphoff shares insights from her National Research Study...
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