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Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about...
2-Time Cancer Survivor & Olympic Hopeful Talks Resilience, Gabe Grunewald
Gabriele Grunewald is an Olympic hopeful who competes for the USA in the 1500, 3000 and 5000 meters. Gabe...
Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and...
The DNA of Championship Teams with Motivational Speaker & Author, Ross Bernstein
Ross Bernstein is an award-winning peak performance business speaker who’s keynoted conferences on four continents and the author of nearly...
Turning a Single Kernel into an International Success with Angie’s BoomChickaPop
It all started back in 2001 when Angie and her husband, Dan, bought a kettle online and began popping corn...
Professional Baseball Pitcher Talks Focusing on the Process & Routine with Jason Hoppe
Focusing on the process, not the outcome is the key to success, says professional baseball pitcher, Jason Hoppe. Jason holds...
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Five minute mindset
Blog
The Truth About Limiting Beliefs
Have you ever felt ready… until doubt showed up? In this episode, Dr. Cindra Kamphoff shares how limiting beliefs, thoughts we repeat until they feel...
Train Your Mind. Perform Your Best.
“You don’t rise to the level of your goals, you fall to the level of your training.” If you want to perform better...
FOPO Is Stealing Your Confidence
Quote of the Week: “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph...