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Think Like the World’s Best with JF Menard
JF Menard, a performance psychology specialist, joined the internationally acclaimed entertainment company Cirque Du Soleil at the age of 25,...
The Resilience Factor with Dr. Mustafa Sarkar
In this interview, researcher and lecturer, Dr. Mustafa Sarkar, describes his powerful and cutting-edge findings on resilience with high achievers...
Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson
Dr. Dave Yukelson, the Sport Psychologist at Penn State for 28 years, discusses how mental toughness is not something we...
Building Culture, Trust and Leadership with Kevin King
In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and leadership....
Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO
Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She...
Five minute mindset
Blog
I Was Nervous Before Good Morning America and That’s the Point
Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing...
Confidence is Many Times Borrowed Before It’s Built
Sometimes, you need to borrow someone else’s belief in you until you build enough belief in yourself. In this episode, Dr. Cindra Kamphoff...
Purposeful Feedback Grows Confidence
The right feedback doesn’t tear people down. It shows them how to rise. In this short episode, Cindra explains why simply telling someone...