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Ditch the Doubt with Speaker, Coach, and Trainer, Barbara Churchill
As an engaging and inspiring speaker who mixes humor with a powerful message, Barbara Churchill has been mentoring working women...
Conscious Coaching with Bestselling Author, Brett Bartholomew
In this interview, Brett Bartholomew, provides us a preview of his new book, Conscious Coaching: The Art and Science of...
The Mental Athlete with Dr. Kay Porter, Sport Psychology Consultant & Author
Dr. Kay Porter owns Porter Performance Systems, a sports and organizational counseling firm in Eugene, Oregon. She teaches mental training...
Be the Best You with Dr. Vernice Richards, Director of Mental Conditioning & Peak Performance, Evert Tennis Academy
Dr. Richards is currently the Director of Mental Conditioning and Peak Performance at the Evert Tennis Academy she is originally...
Compete Like a Champion with Dr. Larry Lauer, USTA Mental Skills Specialist
Larry Lauer is the Director of Player Development for the US Tennis Association. In this role, he is also a...
What the Best Do with Dr. Gloria Balague, Sport Psychologist with the Chicago Bears & USA Track and Field
Gloria Balague is a sport psychologist who currently works with the elite athletes and teams including the Chicago Bears, USA...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...




