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A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author

Are you always looking for ways to better understand yourself and others? Would you like to hear what tremendous impact...
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Think Like a Seal with Tom Dillard, Retired Navy Seal

In this interview, Tom Dillard, a retired Navy Seal shares with us the Seal mindset and how we can apply...
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One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen

“Live in the moment. Take one day at a time. One play at a time.” That’s great advice from the Minnesota...
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The Formula for Success with Mental Game Coach, Dr. Patrick Cohn

Patrick Cohn, Mental Game Coach, tells us that focusing on the process over the outcome leads to the results we...
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Attack the Process with Daily Discipline with Performance Coach, Ben Newman

Ben Newman, Performance Coach, has shared the stage with Ray Lewis, Jerry Rice, and assisted the record setting 5-straight Division I...
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Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt

Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first...
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Protect Your Peace: The Power of Saying No

In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why saying no is essential for protecting your peace, energy, and priorities....
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Steps to Quiet Your Inner Critic and Build Confidence

In this episode, Dr. Cindra Kamphoff explores how your self-talk impacts your confidence, resilience, and performance. Inspired by a recent coaching conversation, she...
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The Power of Small Wins

In this episode, Dr. Cindra Kamphoff shares the story behind Hank’s Hope, a project inspired by her father’s 51-day fight in the ICU...
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