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The Resilience Factor with Dr. Mustafa Sarkar

In this interview, researcher and lecturer, Dr. Mustafa Sarkar, describes his powerful and cutting-edge findings on resilience with high achievers...
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Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson

Dr. Dave Yukelson, the Sport Psychologist at Penn State for 28 years, discusses how mental toughness is not something we...
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Sean McCann, Senior Sport Psychologist for the United States Olympic Committee (USOC), has traveled to the last 12 Olympics to...
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Building Culture, Trust and Leadership with Kevin King

In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and leadership....
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Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO

Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She...
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Five minute mindset
Blog

Release Blame and Move Forward

What if taking responsibility did not mean carrying the weight of everything that goes wrong? In this episode, Dr. Cindra Kamphoff explains the...
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How High Performers Rest

What if the key to performing at your highest level isn't pushing harder, but recovering smarter? In this episode, Dr. Cindra Kamphoff shares...
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Building Confidence at Work: Why Gen Z Needs a New Playbook

Confidence may be the missing skill today's workforce needs most. In this episode, Dr. Cindra Kamphoff shares insights from her National Research Study...
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