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The Mental Athlete with Dr. Kay Porter, Sport Psychology Consultant & Author

Dr. Kay Porter owns Porter Performance Systems, a sports and organizational counseling firm in Eugene, Oregon. She teaches mental training...
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Dial in and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy

Duncan Simpson, Assistant Head of Mental Conditioning at IMG Academy, is passionate about working with people to maximize their potential...
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In Praise of Failure with Dr. Mark Anshel

Dr. Mark Anshel talks about his new book, In Praise of Failure: The Value of Overcoming Mistakes in Sports and...
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Five minute mindset
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I Was Nervous Before Good Morning America and That’s the Point

Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing...
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Confidence is Many Times Borrowed Before It’s Built

Sometimes, you need to borrow someone else’s belief in you until you build enough belief in yourself. In this episode, Dr. Cindra Kamphoff...
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Purposeful Feedback Grows Confidence

The right feedback doesn’t tear people down. It shows them how to rise. In this short episode, Cindra explains why simply telling someone...
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