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How the Best in the World Excel with Dr. Graig Chow, Florida State University

Graig Chow is an Assistant Professor of Sport Psychology at Florida State University where he is the Program Coordinator and...
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No One Gets There Alone with Dr. Rob Bell

Dr. Rob Bell is a mental coach who works with Indy Eleven Pro Soccer and teams at the University of...
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What the Best Athletes Do with Sport Psychologist, Dr. Cristina Fink

Cristina is a highly experienced sport psychologist with over 20 years of experience in teaching, counseling and sport administration. Her...
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Developing a Predator Mindset with Gene Zannetti, Owner of Wrestling Mindset

Wrestling Mindset was developed by Gene and Jeff Zannetti to help wrestlers reach their full potential in wrestling, school and...
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Take Control Under Pressure

Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
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Your Emotions Are Information, Not Instructions

Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
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How to Stop Letting Your Past Define Your Confidence

Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...
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