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The Resilience Factor with Dr. Mustafa Sarkar
In this interview, researcher and lecturer, Dr. Mustafa Sarkar, describes his powerful and cutting-edge findings on resilience with high achievers...
Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson
Dr. Dave Yukelson, the Sport Psychologist at Penn State for 28 years, discusses how mental toughness is not something we...
Building Culture, Trust and Leadership with Kevin King
In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and leadership....
Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO
Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She...
Developing the Mind of a Champion with Dr. Jim Taylor, Sport Psychologist
In this interview, Dr. Jim Taylor talks about what it means to think like a champion. He discusses that we...
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Protect Your Peace: The Power of Saying No
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why saying no is essential for protecting your peace, energy, and priorities....
Steps to Quiet Your Inner Critic and Build Confidence
In this episode, Dr. Cindra Kamphoff explores how your self-talk impacts your confidence, resilience, and performance. Inspired by a recent coaching conversation, she...
The Power of Small Wins
In this episode, Dr. Cindra Kamphoff shares the story behind Hank’s Hope, a project inspired by her father’s 51-day fight in the ICU...