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The Journey Towards Excellence with Traci Statler, Professor & Consultant to USA Track and Field
Dr. Traci Statler is an Associate Professor in the Department of Kinesiology at California State University, Fullerton. She has...
How You Can Become a Tide Turner with Cardiff D. Hall, Author, Speaker and Coach
Cardiff D. Hall has a passion for life and helps individuals transform their self being so they reach and sustain...
Transition to College Athletics with Confidence with Carmen Tebbe Priebe, Ph.D., Sport Psychologist at Upside Down Performance & University of Iowa
Dr. Carmen Tebbe Priebe spent 9 years at the University of Oklahoma Athletic Department. At OU, she provided counseling, performance...
The Keys to Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker & Author
Dr. Alan Zimmerman is the author of two book: Pivot: How One Turn in Attitude Can Lead to Success...
Mastering the Mental Game with Dr. Ken Ravizza, Educator, Professor, and Mental Game Expert
Dr. Ken Ravizza was a professor for over 40 years at Cal State Fullerton and has become a legend in...
Developing Mental Toughness with Dr. Jason Selk, Author, Speaker & Coach
Dr. Jason Selk is considered to be one of the premier performance coaches in the United States. He helps numerous...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...