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Chasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey
Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “accidently”...
Life as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets
In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice...
Attitude is Everything with College Football Coach, Aaron Keen
In this interview, college football coach Aaron Keen talks about implementing mental training into the game of football. Coach Keen...
Failing Forward with Mental Skills Coach Carrie Cheadle
In this interview with Mental Skills Coach, Carrie Cheadle, she talks about the need of failure in our lives...
Embracing the Suck & Thriving Through Adversity: A Conversation with Bernie Holliday, Pittsburgh Pirates’ Director of Mental Conditioning
Bernie Holliday is a master of the mental game. At the heart of his interview, is a phrase he...
How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg
In this episode, award-winning international speaker, business leader, best selling author and professional musician, Manley Feinberg talks about how to...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...