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Dial in and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy
Duncan Simpson, Assistant Head of Mental Conditioning at IMG Academy, is passionate about working with people to maximize their potential...
In Praise of Failure with Dr. Mark Anshel
Dr. Mark Anshel talks about his new book, In Praise of Failure: The Value of Overcoming Mistakes in Sports and...
Think Like the World’s Best with JF Menard
JF Menard, a performance psychology specialist, joined the internationally acclaimed entertainment company Cirque Du Soleil at the age of 25,...
The Resilience Factor with Dr. Mustafa Sarkar
In this interview, researcher and lecturer, Dr. Mustafa Sarkar, describes his powerful and cutting-edge findings on resilience with high achievers...
Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson
Dr. Dave Yukelson, the Sport Psychologist at Penn State for 28 years, discusses how mental toughness is not something we...
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Flip the Script on Negativity
Opening Quote: “Don’t let the noise of others’ negativity drown out your inner voice.” — Steve Jobs Overview: In this episode, Dr. Cindra Kamphoff and...
The Power of Grit: Why Perseverance Beats Talent
In this episode, we dive into the power of grit—the ability to keep showing up, stay committed, and persevere even when things get...
Rewriting the Voice Inside Your Head
In this episode, Dr. Cindra dive into one of the biggest barriers to confidence and high performance: the inner critic. You know that harsh...