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Think Like the World’s Best with JF Menard
JF Menard, a performance psychology specialist, joined the internationally acclaimed entertainment company Cirque Du Soleil at the age of 25,...
The Resilience Factor with Dr. Mustafa Sarkar
In this interview, researcher and lecturer, Dr. Mustafa Sarkar, describes his powerful and cutting-edge findings on resilience with high achievers...
Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson
Dr. Dave Yukelson, the Sport Psychologist at Penn State for 28 years, discusses how mental toughness is not something we...
Building Culture, Trust and Leadership with Kevin King
In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and leadership....
Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO
Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She...
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Feedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it...
See It, Say It, Become It
What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use...
Why Focusing on the Process Beats Chasing the Outcome
Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to...