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What the Best Do Differently, Dr. Katy Tran Turner, CMPC, Mental Performance Coach for the Buffalo Bills and Buffalo Sabres
Dr. Katy Tran Turner currently serves as the Mental Performance Coach for the Buffalo Sabres and Buffalo Bills. Her primary...
The Power of Mindfulness, Dr. Amy Baltzell, Former Olympian, Speaker, Clinical Associate Professor at Boston University
Amy Baltzell is a Clinical Associate Professor and Director of the Sport Psychology Specialization (of Counseling) at Boston University. She...
Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy
Jen Schumacher, M.S., CMPC, is a Performance Psychology Instructor at the Center for Enhanced Performance at the United States Military...
Play Nice in the Sandbox with Penny Tremblay, Keynote Speaker, Trainer & Author
Penny is a genuine entrepreneur. Founding the Tremblay Leadership Center, with relationship strategies training and keynotes internationally for 20+ years,...
Check in With Yourself with Marc Strickland, Sport Psychologist, Oakland Athletics & Multisport Psychological Services
Dr. Marc Strickland works with professional, Olympic, collegiate and elite junior athletes including the Oakland Athletics. He has also spent...
Mistakes Worth Making with Sue Halden-Brown, Mental Skills Coach, Business Mentor and Executive Coach
Sue Halden-Brown is a former Olympic equestrian coach, multi-disciplinary mental skills coach, business mentor and executive coach from Australia. She...
Five minute mindset
Blog
Flip the Script on Negativity
Opening Quote: “Don’t let the noise of others’ negativity drown out your inner voice.” — Steve Jobs Overview: In this episode, Dr. Cindra Kamphoff and...
The Power of Grit: Why Perseverance Beats Talent
In this episode, we dive into the power of grit—the ability to keep showing up, stay committed, and persevere even when things get...
Rewriting the Voice Inside Your Head
In this episode, Dr. Cindra dive into one of the biggest barriers to confidence and high performance: the inner critic. You know that harsh...