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In Praise of Failure with Dr. Mark Anshel
Dr. Mark Anshel talks about his new book, In Praise of Failure: The Value of Overcoming Mistakes in Sports and...
Think Like the World’s Best with JF Menard
JF Menard, a performance psychology specialist, joined the internationally acclaimed entertainment company Cirque Du Soleil at the age of 25,...
The Resilience Factor with Dr. Mustafa Sarkar
In this interview, researcher and lecturer, Dr. Mustafa Sarkar, describes his powerful and cutting-edge findings on resilience with high achievers...
Mental Toughness in Collegiate Athletics with Dr. Dave Yukelson
Dr. Dave Yukelson, the Sport Psychologist at Penn State for 28 years, discusses how mental toughness is not something we...
Building Culture, Trust and Leadership with Kevin King
In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and leadership....
Five minute mindset
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From Data to Action: 8 Evidence-Based Ways to Build Confidence in Youth
Quote to start with: “Confidence isn’t something kids are born with—it’s something they build.” Gen Z is at the center of a growing confidence...
The Confidence to Do Nothing New This Year
In this episode, we explore a counterintuitive finding from the 2025 National Confidence Study: the pressure to constantly improve may be eroding confidence...
Confidence Is Essential to Your Organization’s Bottom Line
What if confidence, not talent, was the real driver of performance? In this episode of The High Performance Mindset, we reveal why confidence is a...




