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One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen

“Live in the moment. Take one day at a time. One play at a time.” That’s great advice from the Minnesota...
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The Formula for Success with Mental Game Coach, Dr. Patrick Cohn

Patrick Cohn, Mental Game Coach, tells us that focusing on the process over the outcome leads to the results we...
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Attack the Process with Daily Discipline with Performance Coach, Ben Newman

Ben Newman, Performance Coach, has shared the stage with Ray Lewis, Jerry Rice, and assisted the record setting 5-straight Division I...
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Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt

Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first...
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Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University

In this interview, Dr. Michael Sachs starts by talking about the importance of countering excuses and his passion to help...
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Five minute mindset
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The 8 Confidence Accelerators™: What Great Leaders Do

What if confidence, not pay, was the reason people stay at work? In this episode, Dr. Cindra Kamphoff shares insights from the National...
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The 8 Confidence Killers™: What Leaders Must Avoid

Confidence at work rarely disappears overnight. It erodes slowly through everyday leadership behaviors. In this episode, Cindra shares findings from her National Research...
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From Data to Action: 8 Evidence-Based Ways to Build Confidence in Youth

Quote to start with: “Confidence isn’t something kids are born with—it’s something they build.” Gen Z is at the center of a growing confidence...
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