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Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO

Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She...
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A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author

Are you always looking for ways to better understand yourself and others? Would you like to hear what tremendous impact...
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Think Like a Seal with Tom Dillard, Retired Navy Seal

In this interview, Tom Dillard, a retired Navy Seal shares with us the Seal mindset and how we can apply...
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One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen

“Live in the moment. Take one day at a time. One play at a time.” That’s great advice from the Minnesota...
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The Formula for Success with Mental Game Coach, Dr. Patrick Cohn

Patrick Cohn, Mental Game Coach, tells us that focusing on the process over the outcome leads to the results we...
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Five minute mindset
Blog

The Confidence to Do Nothing New This Year

In this episode, we explore a counterintuitive finding from the 2025 National Confidence Study: the pressure to constantly improve may be eroding confidence...
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Confidence Is Essential to Your Organization’s Bottom Line

What if confidence, not talent, was the real driver of performance? In this episode of The High Performance Mindset, we reveal why confidence is a...
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Why Women Doubt Themselves

In this episode, we dive into one of the most important findings from the 2025 National Confidence Study: the unique confidence barriers women face...
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