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Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt
Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first...
Developing the Trust Edge with Speaker, Trainer and Best-Selling Author, David Horsager
In this interview, David Horsager, the world-leading expert on trust, talks about how a lack of trust is your biggest...
Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University
In this interview, Dr. Michael Sachs starts by talking about the importance of countering excuses and his passion to help...
Design Your Mindset with Andy Murphy
June 16, 2016 Andy Murphy, the host of the popular podcast Mindset by Design, shares that the best of the...
“Close Your Eyes, Scan Your Body & Make Positive Self-talk a Practice” with Dr. Jack Lesyk, Ohio Center for Sport Psych & Cleveland Cavaliers
Dr. Jack Lesyk, Director of the Ohio Center for Sport Psychology and Sport Psychologist with the Cleveland Cavaliers, sees that...
“Get Your Rookie On” with Nicole Detling, Ph.D., HeadStrong Consulting & U.S. Olympic Teams
Dr. Nicole Detling, Professor in Kinesiology with the University of Utah and Mental Skills Coach with multiple Olympic Teams (US...
Five minute mindset
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Feedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it...
See It, Say It, Become It
What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use...
Why Focusing on the Process Beats Chasing the Outcome
Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to...