

Latest Episodes
2 M+
Downloads
120+
Countries
580+
Episodes & Counting
Top 100
Ranked Podcasts
Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author
Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic...
The Mindset of Champions with Michael Urban, Director of Mental Performance for the L.A. Clippers
Welcome back to the High Performance Mindset Podcast! Today, we’re diving deep into the world of mental performance with a...
The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu
In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As...
Mastering the ART of Emotions, Dr. Kerry Guest, Mental Health Specialist for the Arizona Diamondbacks
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more...
Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran
Todays guest is none other than Chris Reed! As a versatile offensive lineman, Chris has played for multiple NFL teams,...
Growing Your Business without Growing Apart with Kelly Clements, Business Coach and “The Entreprenewer”
Kelly Clements is the creator of The Entreprenewer, a marriage centric coaching program for entrepreneurs. Her professional experience working for...
Five minute mindset
Blog
From Data to Action: 8 Evidence-Based Ways to Build Confidence in Youth
Quote to start with: “Confidence isn’t something kids are born with—it’s something they build.” Gen Z is at the center of a growing confidence...
The Confidence to Do Nothing New This Year
In this episode, we explore a counterintuitive finding from the 2025 National Confidence Study: the pressure to constantly improve may be eroding confidence...
Confidence Is Essential to Your Organization’s Bottom Line
What if confidence, not talent, was the real driver of performance? In this episode of The High Performance Mindset, we reveal why confidence is a...




