credibility
icon4a

Latest Episodes

icon1a

2 M+

Downloads

icon2a

120+

Countries

icon3a

580+

Episodes & Counting

icon4a

Top 100

Ranked Podcasts

The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu

In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As...
Read More → about The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu

Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran

Todays guest is none other than Chris Reed! As a versatile offensive lineman, Chris has played for multiple NFL teams,...
Read More → about Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran

The KFG Formula with Krista Ryan, Speaker and Coach

Krista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effectively...
Read More → about The KFG Formula with Krista Ryan, Speaker and Coach

Building Relationships that Last with Annie Lalla, Relationship Expert and Coach

Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships....
Read More → about Building Relationships that Last with Annie Lalla, Relationship Expert and Coach

Five minute mindset
Blog

The Confidence to Do Nothing New This Year

In this episode, we explore a counterintuitive finding from the 2025 National Confidence Study: the pressure to constantly improve may be eroding confidence...
Read More ⇾ about The Confidence to Do Nothing New This Year

Confidence Is Essential to Your Organization’s Bottom Line

What if confidence, not talent, was the real driver of performance? In this episode of The High Performance Mindset, we reveal why confidence is a...
Read More ⇾ about Confidence Is Essential to Your Organization’s Bottom Line

Why Women Doubt Themselves

In this episode, we dive into one of the most important findings from the 2025 National Confidence Study: the unique confidence barriers women face...
Read More ⇾ about Why Women Doubt Themselves