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Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
In this episode, Elani Kelakos discusses what it means to stop playing small. Instead, we must play big and she...
Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about...
2-Time Cancer Survivor & Olympic Hopeful Talks Resilience, Gabe Grunewald
Gabriele Grunewald is an Olympic hopeful who competes for the USA in the 1500, 3000 and 5000 meters. Gabe...
Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and...
The DNA of Championship Teams with Motivational Speaker & Author, Ross Bernstein
Ross Bernstein is an award-winning peak performance business speaker who’s keynoted conferences on four continents and the author of nearly...
Turning a Single Kernel into an International Success with Angie’s BoomChickaPop
It all started back in 2001 when Angie and her husband, Dan, bought a kettle online and began popping corn...
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Feedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it...
See It, Say It, Become It
What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use...
Why Focusing on the Process Beats Chasing the Outcome
Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to...