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Attitude is Everything with College Football Coach, Aaron Keen
In this interview, college football coach Aaron Keen talks about implementing mental training into the game of football. Coach Keen...
Failing Forward with Mental Skills Coach Carrie Cheadle
In this interview with Mental Skills Coach, Carrie Cheadle, she talks about the need of failure in our lives...
Embracing the Suck & Thriving Through Adversity: A Conversation with Bernie Holliday, Pittsburgh Pirates’ Director of Mental Conditioning
Bernie Holliday is a master of the mental game. At the heart of his interview, is a phrase he...
How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg
In this episode, award-winning international speaker, business leader, best selling author and professional musician, Manley Feinberg talks about how to...
How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
Dr. Ian Connole, Director of Sport Psychology for Kansas State Athletics, teaches us how to keep our focus and...
Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su’a
Justin Su'a is a Mental Performance and Leadership Coach who is currently a Mental Skills Coordinator for the Boston Red...
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Feedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it...
See It, Say It, Become It
What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use...
Why Focusing on the Process Beats Chasing the Outcome
Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to...