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The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu
In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As...
Mastering the ART of Emotions, Dr. Kerry Guest, Mental Health Specialist for the Arizona Diamondbacks
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more...
Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran
Todays guest is none other than Chris Reed! As a versatile offensive lineman, Chris has played for multiple NFL teams,...
Growing Your Business without Growing Apart with Kelly Clements, Business Coach and “The Entreprenewer”
Kelly Clements is the creator of The Entreprenewer, a marriage centric coaching program for entrepreneurs. Her professional experience working for...
The KFG Formula with Krista Ryan, Speaker and Coach
Krista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effectively...
Building Relationships that Last with Annie Lalla, Relationship Expert and Coach
Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships....
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Blog
Feedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it...
See It, Say It, Become It
What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use...
Why Focusing on the Process Beats Chasing the Outcome
Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to...