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13 Things Mentally Strong People Don’t Do with Amy Morin, Bestselling Author & TedX Speaker

Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her...
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Raise Your Game with Alan Stein Jr., Author and Performance Coach

Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop...
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The Passion Paradox with Brad Stulberg, Bestselling Author, Researcher and Coach

Brad Stulberg (@Bstulberg) researches, writes, coaches, and speaks on health, human performance, and well-being. His books are Peak Performance and...
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Stay Present and Mindful with Dr. Michael Gervais, High-Performance Psychologist

Dr. Michael Gervais is a high-performance psychologist working with some of the best in the world, training the mindset skills...
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Five minute mindset
Blog

Feedback Without Fear

This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it...
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See It, Say It, Become It

What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use...
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Why Focusing on the Process Beats Chasing the Outcome

Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to...
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