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Building Team Culture and Committing to the Now with Dr. Jeni Shannon, Director of Mental Health and Performance Psychology, University of North Carolina at Chapel Hill
Dr. Jeni Shannon serves as the Director of the Carolina Athletics Mental Health and Performance Psychology Program. She is a...
How to Be Positive in the Face of Adversity with Dr. Jonathan Aronoff, Therapist and Personal Executive Coach
A Psychoanalyst, Certified Personal and Executive Coach, Sports Coach and Certified Group Fitness Instructor, Dr. Aronoff combines three decades of...
Unbreakable with Thom Shea, Retired Navy Seal, Author and Trainer at Unbreakable Leadership
Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling...
4 Ways to Lead with Influence with Jason Hunt, Speaker, Trainer and CEO of Eye Squared Leadership
Jason Hunt teaches people how to bring out the very best in others. He is the founder of Eye Squared...
Developing a Winner’s Mindset with Matt Birk, Super Bowl Champion, Author & Speaker
Super Bowl champion Matt Birk is a 15-year veteran of the National Football League. Since retiring from football in 2013,...
Protecting our Wellness and Being a Supportive Sport Parent with Dr. Hillary Cauthen, Sport Psychologist and Tedx Speaker
At an early age, Hillary was curious about the athletic mindset and finding ways to enhance one's "heart" and inner drive to...
Five minute mindset
Blog
I Was Nervous Before Good Morning America and That’s the Point
Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing...
Confidence is Many Times Borrowed Before It’s Built
Sometimes, you need to borrow someone else’s belief in you until you build enough belief in yourself. In this episode, Dr. Cindra Kamphoff...
Purposeful Feedback Grows Confidence
The right feedback doesn’t tear people down. It shows them how to rise. In this short episode, Cindra explains why simply telling someone...