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Being in the Present with Chris Benard, 2-Time Olympian Triple Jumper

Today on the podcast we have Chris Benard, a two-time Olympic triple jumper, who just made his second Olympic team....
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The Mindset of an Olympian with Iris Zimmerman, Performance Coach and Olympian

Today on the podcast we have Iris Zimmerman, an American Olympic fencer turned Performance Coach. Iris is an Olympian, Mother,...
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Money Mindset with Jane Atkinson, Speaker Coach and Author, The Wealthy Speaker School

Today on the podcast we have Cindra’s own speaker coach, Jane Atkinson! Jane Atkinson has been helping speakers catapult their...
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Take Control Under Pressure

Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
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Your Emotions Are Information, Not Instructions

Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
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How to Stop Letting Your Past Define Your Confidence

Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...
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