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Dealing with Uncertainty with Gratitude with Dr. Nicole Gabana, Director of Sport Psychology for the University of Massachusetts Athletics
Dr. Nicole Gabana is a Licensed Psychologist and Certified Mental Performance Consultant who specializes in helping athletes, teams, coaches, and other performers optimize...
The Importance of Rest in High Performance with Dr. David Eccles, Professor at Florida State University
David W. Eccles, is an Associate Professor at Florida State University, and his research concerns the psychology of skilled and...
6 Steps to Building Confidence with Sara Krisher, International Speaker, Coach and Founder of Stand Tall
Sara Krisher is the president and founder of STAND TALL, a company that helps build confidence. Her extensive work in...
How to Master Your Mindset as an Entrepreneur with Dr. Lauren Tashman, Performance Coach
Dr. Lauren S. Tashman, CMPC is a Performance Coach based in New York City. Through her private practice, Align Performance, LLC, she...
Disrupt Yourself: Driving Change & Growth with Morris Morrison, CEO of StoryMaker Brands and Keynote Speaker
Morris Morrison is the CEO of StoryMaker Brands and Windmill Park Media—whose purpose is to build stronger, smarter and kinder...
What the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor
Ashwin Patel is a Professor and Program Coordinator for the Sport Management and Recreation and Leisure Services programs in the...
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Unlock Your Potential with a Growth Mindset
Quote of the Week: "Becoming is better than being." — Carol Dweck What if your potential isn't limited by your talent or ability, but by...
Protect Your Peace: The Power of Saying No
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why saying no is essential for protecting your peace, energy, and priorities....
Steps to Quiet Your Inner Critic and Build Confidence
In this episode, Dr. Cindra Kamphoff explores how your self-talk impacts your confidence, resilience, and performance. Inspired by a recent coaching conversation, she...