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First Lead Yourself with Elizabeth McCormick, Former U.S. Army Blackhawk Helicopter Pilot & Motivational Speaker
As a sought-after keynote speaker, Elizabeth teaches from her professional life, sharing stories about her time spent as a decorated...
The Mindset to Overcome Adversity with Melissa Stockwell, Purple Heart Recipient, 3x Paratriathlon World Champion, & Motivational Speaker
In 2002, Melissa graduated from the University of Colorado and was commissioned as a Second Lieutenant in the United States...
Managing Your Productivity in a Virtual World with Jan Lehman, Productivity Consultant and Speaker
Jan is an executive coach, productivity consultant and speaker. She is the founder and CEO of CTC Productivity. CTC is...
Living Bravely with Dr. Justin Grunewald, Physician, Runner, and husband to Gabe Grunewald
Dr. Justin Grunewald works at Abbott Northwestern Hospital in the heart of Minneapolis treating patients during their hospital stays. He...
How to Experience Flow More Often with Dr. Sue Jackson, Sport Psychologist, Flow Researcher & Author
Sue is a registered psychologist with a specialization in sport psychology, and is an expert in flow and its application...
Building Mental Toughness with Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees
Lauren is an athlete-turned-mental conditioning coach, who is highly motivating, and relatable with a passion for developing the minds of...
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The Truth About Limiting Beliefs
Have you ever felt ready… until doubt showed up? In this episode, Dr. Cindra Kamphoff shares how limiting beliefs, thoughts we repeat until they feel...
Train Your Mind. Perform Your Best.
“You don’t rise to the level of your goals, you fall to the level of your training.” If you want to perform better...
FOPO Is Stealing Your Confidence
Quote of the Week: “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph...