

Latest Episodes
4 M+
Downloads
120+
Countries
780+
Episodes & Counting
Top 100
Ranked Podcasts
Mental Fitness is a Key Success Strategy for Leaders Under Pressure with Pam Solberg-Tapper, Leaders Under Pressure Expert and 7 Continents Marathoner
Pam Solberg-Tapper MHSA, CPP, BCC is a “Leaders Under Pressure" expert. She guides leaders who are dealing with the pressures...
Training Your Mind Proactively with Dr. Rainer Meisterjahn, Director of Mental Performance, Courtex Performance
Dr. Rainer Meisterjahn started Courtex Performance in 2013 and is the lead mental performance coach for their NBA and FIBA...
Building Team Culture and Committing to the Now with Dr. Jeni Shannon, Director of Mental Health and Performance Psychology, University of North Carolina at Chapel Hill
Dr. Jeni Shannon serves as the Director of the Carolina Athletics Mental Health and Performance Psychology Program. She is a...
How to Be Positive in the Face of Adversity with Dr. Jonathan Aronoff, Therapist and Personal Executive Coach
A Psychoanalyst, Certified Personal and Executive Coach, Sports Coach and Certified Group Fitness Instructor, Dr. Aronoff combines three decades of...
Unbreakable with Thom Shea, Retired Navy Seal, Author and Trainer at Unbreakable Leadership
Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling...
4 Ways to Lead with Influence with Jason Hunt, Speaker, Trainer and CEO of Eye Squared Leadership
Jason Hunt teaches people how to bring out the very best in others. He is the founder of Eye Squared...
Five minute mindset
Blog
Take Control Under Pressure
Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the...
Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt....
How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...




