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What the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor
Ashwin Patel is a Professor and Program Coordinator for the Sport Management and Recreation and Leisure Services programs in the...
First Lead Yourself with Elizabeth McCormick, Former U.S. Army Blackhawk Helicopter Pilot & Motivational Speaker
As a sought-after keynote speaker, Elizabeth teaches from her professional life, sharing stories about her time spent as a decorated...
The Mindset to Overcome Adversity with Melissa Stockwell, Purple Heart Recipient, 3x Paratriathlon World Champion, & Motivational Speaker
In 2002, Melissa graduated from the University of Colorado and was commissioned as a Second Lieutenant in the United States...
Managing Your Productivity in a Virtual World with Jan Lehman, Productivity Consultant and Speaker
Jan is an executive coach, productivity consultant and speaker. She is the founder and CEO of CTC Productivity. CTC is...
Living Bravely with Dr. Justin Grunewald, Physician, Runner, and husband to Gabe Grunewald
Dr. Justin Grunewald works at Abbott Northwestern Hospital in the heart of Minneapolis treating patients during their hospital stays. He...
How to Experience Flow More Often with Dr. Sue Jackson, Sport Psychologist, Flow Researcher & Author
Sue is a registered psychologist with a specialization in sport psychology, and is an expert in flow and its application...
Five minute mindset
Blog
I Was Nervous Before Good Morning America and That’s the Point
Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing...
Confidence is Many Times Borrowed Before It’s Built
Sometimes, you need to borrow someone else’s belief in you until you build enough belief in yourself. In this episode, Dr. Cindra Kamphoff...
Purposeful Feedback Grows Confidence
The right feedback doesn’t tear people down. It shows them how to rise. In this short episode, Cindra explains why simply telling someone...