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The Mindset to Overcome Adversity with Melissa Stockwell, Purple Heart Recipient, 3x Paratriathlon World Champion, & Motivational Speaker
In 2002, Melissa graduated from the University of Colorado and was commissioned as a Second Lieutenant in the United States...
Managing Your Productivity in a Virtual World with Jan Lehman, Productivity Consultant and Speaker
Jan is an executive coach, productivity consultant and speaker. She is the founder and CEO of CTC Productivity. CTC is...
Living Bravely with Dr. Justin Grunewald, Physician, Runner, and husband to Gabe Grunewald
Dr. Justin Grunewald works at Abbott Northwestern Hospital in the heart of Minneapolis treating patients during their hospital stays. He...
How to Experience Flow More Often with Dr. Sue Jackson, Sport Psychologist, Flow Researcher & Author
Sue is a registered psychologist with a specialization in sport psychology, and is an expert in flow and its application...
Building Mental Toughness with Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees
Lauren is an athlete-turned-mental conditioning coach, who is highly motivating, and relatable with a passion for developing the minds of...
The Grit Factor with Shannon Huffman Polson, Speaker, Author and CEO of the Grit Institute
Shannon Huffman Polson has worked with leaders in industries across the country and around the world on managing change, building...
Five minute mindset
Blog
The Truth About Confidence, and How to Stabilize It
Confidence isn’t something you set and forget. It shifts depending on the situation you’re in. You can feel powerful in one moment… and...
The Hidden Cost of Low Confidence
“Confidence isn’t a soft skill—it’s a performance multiplier.” Our National Confidence Study revealed a quiet crisis at work: • Nearly 70% of employees...
The 8 Confidence Accelerators™: What Great Leaders Do
What if confidence, not pay, was the reason people stay at work? In this episode, Dr. Cindra Kamphoff shares insights from the National...




