Latest Episodes
2 M+
Downloads
120+
Countries
580+
Episodes & Counting
Top 100
Ranked Podcasts
Living the High Performance L.I.F.E. with Scott Danner, CEO, Entrepreneur, and Podcast Host
Scott Danner is a champion of high performers — and those who strive to be the best version of themselves....
Discover Your Why, How and What with Dr. Gary Sanchez, Founder and CEO of The Why Institute
Dr. Gary Sanchez is an International speaker, author, dentist, and inventor. He is best known as “Dr. WHY” for discovering...
How to Find the Flow State with Dr. Arlene Bauer, Peak Performance Expert and Mental Performance Consultant
Dr. Arlene Bauer is an expert in Peak Performance whose career includes extensive work in the public sector with professional...
Failing Better with Dr. Ashley Kuchar, Mental Performance Coach & Researcher
Are you harder on yourself than you are on others? Do you believe that the more critical of yourself, the...
The Science and Application of Choking Under Pressure with Dr. Chris Mesagno, Researcher & Sport Psychology Practitioner
Dr. Christopher Mesagno is a Senior Lecturer in Sport and Exercise Psychology at Victoria University in Melbourne, Australia. With over...
The Power of Purpose with Richard Leider, Bestselling Author & Keynote Speaker
“Why do you get up in the morning?” For more than four decades, Richard has pioneered the way we answer...
Five minute mindset
Blog
The Confidence Crisis in Gen Z
Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel “not enough,” and many battle constant comparison...
Feel the Fear And Do It Anyway
In today’s episode, Cindra and Lisa talk about the timeless truth of high performance: You don’t build confidence by eliminating fear. You build...
Stop the Overwhelm
If you’ve ever ended a day exhausted but unclear on what you actually accomplished, this episode is for you. Overwhelm and busyness have...