podcast-banner-mobile
updated-podcast-cover
credibility
icon4a

Latest Episodes

icon1a

2 M+

Downloads

icon2a

120+

Countries

icon3a

580+

Episodes & Counting

icon4a

Top 100

Ranked Podcasts

The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu

In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As...
Read More → about The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu

Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran

Todays guest is none other than Chris Reed! As a versatile offensive lineman, Chris has played for multiple NFL teams,...
Read More → about Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran

The KFG Formula with Krista Ryan, Speaker and Coach

Krista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effectively...
Read More → about The KFG Formula with Krista Ryan, Speaker and Coach

Five minute mindset
Blog

Stop Waiting to Feel Ready

What if confidence doesn’t come before action, but because of it? In this episode, Dr. Cindra Kamphoff challenges one of the biggest myths...
Read More ⇾ about Stop Waiting to Feel Ready

Release Blame and Move Forward

What if taking responsibility did not mean carrying the weight of everything that goes wrong? In this episode, Dr. Cindra Kamphoff explains the...
Read More ⇾ about Release Blame and Move Forward

How High Performers Rest

What if the key to performing at your highest level isn't pushing harder, but recovering smarter? In this episode, Dr. Cindra Kamphoff shares...
Read More ⇾ about How High Performers Rest