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Coaches Are Performers Too: Building High-Performance Cultures with Dr. Richard Thelwell

In this powerful episode, Dr. Cindra Kamphoff sits down with internationally respected sport psychologist Dr. Richard Thelwell to explore the...
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Build Mentally Strong Athletes by Coaching Confidence First with Melissa Hager and Brock Thompson

Today’s episode features a powerful conversation with two standout leaders in sport and performance—Melissa Hager and Brock Thompson. Melissa is...
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Five minute mindset
Blog

I Was Nervous Before Good Morning America and That’s the Point

Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing...
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Confidence is Many Times Borrowed Before It’s Built

Sometimes, you need to borrow someone else’s belief in you until you build enough belief in yourself. In this episode, Dr. Cindra Kamphoff...
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Purposeful Feedback Grows Confidence

The right feedback doesn’t tear people down. It shows them how to rise. In this short episode, Cindra explains why simply telling someone...
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