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How to Flip Your Mindset and Perform at Your Best with Frank Kitchen, Keynote Speaker and High Performance Motivation Expert
On today’s episode, we’re joined by a truly inspiring guest—Frank Kitchen, a Certified Speaking Professional and High-Performance Motivation Expert. Frank...
Thriving Under Pressure with Alex Hodgins, Mental Performance Consultant and Speaker
Joining us is Alex Hodgins, a visionary mental performance consultant and inspiring speaker who’s spent his career helping athletes, teams,...
Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author
Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic...
The Mindset of Champions with Michael Urban, Director of Mental Performance for the L.A. Clippers
Welcome back to the High Performance Mindset Podcast! Today, we’re diving deep into the world of mental performance with a...
The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu
In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As...
Mastering the ART of Emotions, Dr. Kerry Guest, Mental Health Specialist for the Arizona Diamondbacks
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more...
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Blog
Release Blame and Move Forward
What if taking responsibility did not mean carrying the weight of everything that goes wrong? In this episode, Dr. Cindra Kamphoff explains the...
How High Performers Rest
What if the key to performing at your highest level isn't pushing harder, but recovering smarter? In this episode, Dr. Cindra Kamphoff shares...
Building Confidence at Work: Why Gen Z Needs a New Playbook
Confidence may be the missing skill today's workforce needs most. In this episode, Dr. Cindra Kamphoff shares insights from her National Research Study...