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Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author

Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic...
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The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu

In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As...
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Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran

Todays guest is none other than Chris Reed! As a versatile offensive lineman, Chris has played for multiple NFL teams,...
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How to Stop Fear of Failure From Holding You Back

What would you do today if you weren’t afraid to fail? Fear of failure can keep us from applying for the opportunity, speaking...
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How to Stop Fear From Controlling You

Fear has a way of making future events feel like they’re happening right now. What if I fail? What if I embarrass myself?...
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Collect the Evidence that You can Trust Yourself

What if confidence doesn’t come before action, but because of it? In this episode, Dr. Cindra Kamphoff explains why waiting until you feel...
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