Podcast

cDr. Poczwardowski is an associate professor at University of Denver Graduate School of Professional Psychology and a Consultant with Sport and Performance Excellence Consultants (SPEX). He is a Certified Mental Performance Consultant with the Association for Applied Sport Psychology and is listed in United States Olympic Committee Sport Psychology Registry. Since 1991, Dr. Poczwardowski has…

Carrie Cheadle lives just north of San Francisco, California and has been working on the performance of teams, organizations, and individual athletes and exercisers since 2002. She is a Certified Mental Performance Consultant through the Association for Applied Sport Psychology and author of the book On Top of Your Game: Mental Skills to Maximize Your…

The Colombia native is a Mental Performance Coach at the Cleveland Indians where he assists players, coaches and other staff members. His focus is on the development and integration of programs and services that enhance performance and mental and emotional growth. Additionally, Oscar’s responsibilities include the design and implementation of systems that facilitate the acculturation…

Since December 2017, Dr. Stephany C. Coakley has served as the Senior Associate Athletic Director for Mental Health at Temple University. In this role, she is responsible for ensuring that student-athletes, from 19 teams, have access to mental wellness services that they need. An experienced and certified mental performance consultant (CMPC), she is also the…

Liz Uram is a nationally-recognized speaker and corporate trainer who works with leaders who want to make a bigger impact, get better results, and motivate others to do their best. Whether she’s training onsite at a client location or speaking at a leadership conference, audiences get practical solutions to everyday leadership challenges they can apply…

Wes Simmons is the CEP of 3Dimensional Coaching and a national presenter who has delivered workshops to thousands of coaches at every level of sport. From youth sports clubs to college athletic departments, from local school districts to National conventions, from Florida to California, Wes has captured audiences with the 3Dimensional Coaching content while sharing…

Lindsey Hamilton is the Assistant Head of Mental Conditioning of the IMG Institute at IMG Academy in Bradenton, FL where she helps lead, develop, and facilitate several areas in the Mental Conditioning Department. The Mental Conditioning Department oversees the mental skills development of over 1,200 middle school and high school aged student-athletes in 8 sports.…

Grant Parr, M.A. is a Mental Sport Performance Consultant focusing on high impact and combat sports. His consulting practice uses mental performance techniques and strategies to help athletes and coaches gain a competitive edge in their sport performance. He consults with a wide variety of athletes and sports disciplines including fencing, football, wrestling, martial arts and many others. ​…

Josh Lifrak served as the Director of the Mental Skills Program for the Chicago Cubs from 2014 to 2019. His greatest passion is to help people discover their full potential. He has been a part of six national championship with the most recent being the 2016 World Series with the Chicago Cubs. Josh holds a…

Ryan Gottfredson, Ph.D. is a cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan holds a Ph.D. in Organizational Behavior and Human Resources from Indiana University and is a leadership and management professor at the Mihaylo College of Business and Economics at California State University-Fullerton…