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The Creative’s Mind: Building Mental Toughness with Dr. Jim Afremow, High-Performance Consultant & Author
Dr. Jim Afremow is a high-performance consultant and the author of The Creative’s Mind: How Exceptional Artists Think, Make and...
Good Awkward: Turning Cringe into Confidence with Henna Pryor, CSP, Keynote Speaker & TedX Speaker
Henna Pryor, CSP, is an award-winning keynote speaker, workplace performance expert, and the author of Good Awkward: How to Embrace...
Truth, Lies, and Leadership: How to Use Body Language to Detect Deception with Traci Brown
In this fascinating and high-energy episode, I interview Traci Brown—ranked the #3 body language expert in the world and a...
From Stress to Strength: Neuroscience, Executive Presence, and Leading Through Change with John Edwards
In this science-backed and practical episode, I interview John Edwards—executive coach, speaker, and founder of The Edwards Groups. With a...
Be Unstoppable: Lessons in Mental Toughness, Leadership, and Team Success with Alden Mills
n this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author,...
Redefining Influence: How to Communicate with Confidence and Credibility with Stacey Hanke
In this engaging episode, Dr. Cindra Kamphoff talks with Stacey Hanke—nationally recognized communication expert, keynote speaker, and author of Influence...
Five minute mindset
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The Confidence Crisis in Gen Z
Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel “not enough,” and many battle constant comparison...
Feel the Fear And Do It Anyway
In today’s episode, Cindra and Lisa talk about the timeless truth of high performance: You don’t build confidence by eliminating fear. You build...
Stop the Overwhelm
If you’ve ever ended a day exhausted but unclear on what you actually accomplished, this episode is for you. Overwhelm and busyness have...