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4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte
Dr. Adam Naylor leads the Performance Psychology division of Integrated Mental Health Services for Deloitte and is a mental performance...
The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist
A world-renowned psychologist, Dr. Hank Weisinger is the Author of the New York Times Bestseller Performing Under Pressure and his most...
Shift Your Energy Now with Kristen Brown, International Speaker and Author
“Worry is like a rocking chair; it gives you something to do but never gets you anywhere.” Erma Bombeck “It’s...
What We Need to Know about Neuroscience with Dr. John Molidor, CSP, Professor Emeritus, Michigan State University
Have you ever wondered how your brain really works, how it sometimes drifts away, or why you sometimes talk to...
Dreaming Big and Going For It with A.G. Kruger, 3-Time Olympian and Track Coach, University of South Dakota
Three-time Olympian A.G. Kruger III took over responsibilities as the University of South Dakota's throws coach in 2015. He enters his seventh...
Choosing the Uncomfortable with Purpose with Pete Kadushin, Ph.D., CMPC, Mental Performance Coach, Chicago Blackhawks
Pete has worked with a wide range of high performers, including athletes, first responders, military units, and performing artists. Prior to his...
Five minute mindset
Blog
Why Women Doubt Themselves
In this episode, we dive into one of the most important findings from the 2025 National Confidence Study: the unique confidence barriers women face...
The Confidence Crisis in Gen Z
Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel “not enough,” and many battle constant comparison...
Feel the Fear And Do It Anyway
In today’s episode, Cindra and Lisa talk about the timeless truth of high performance: You don’t build confidence by eliminating fear. You build...