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How to Avoid Choking Under Pressure with Dr. Sian Beilock, Cognitive Scientist, Author & President of Barnard College
Dr. Sian Beilock is a celebrated cognitive scientist. She’s published over a hundred papers in her field of study and...
What Drives Winning with Brett Ledbetter, Consultant, Author & Speaker
Brett Ledbetter is a Consultant, Author, Speaker and Co-founder of the What Drives Winning Conference. He is the author of...
4 Types of Resilience with Dr. Steve Bull, Author, Speaker and Psychologist
Dr. Steve Bull is a Chartered Psychologist, speaker, author and high performance consultant. During his 30+ year career he has...
7 Perfectly Good Reasons You Suffering from Imposture Syndrome with Dr. Valerie Young, Author & Speaker
Millions of people secretly worry they're not as intelligent or capable as others think they are. It’s called impostor syndrome....
The PAR Approach for Optimum Performance with Dr. Joe Parent, Mental Game Expert and International Bestselling Author of Zen Golf
“The little things… The little moments…They aren’t little.” John Kabat Zinn The things that make me different are the things...
How Professional Athletes Gain the Mental Edge with Lani Lawrence, Psy.D., New York Giant’s Director of Wellness and Clinical Services
Nohelani (Lani) Lawrence, Psy.D., is the Director of Wellness and Clinical Services for the New York Football Giants. Prior to...
Five minute mindset
Blog
Finding A Purpose That Powers You
In this episode, Dr. Cindra and Lisa explore one of the greatest drivers of motivation, resilience, and fulfillment: your WHY. Every one of us...
Flip the Script on Negativity
Opening Quote: “Don’t let the noise of others’ negativity drown out your inner voice.” — Steve Jobs Overview: In this episode, Dr. Cindra Kamphoff and...
The Power of Grit: Why Perseverance Beats Talent
In this episode, we dive into the power of grit—the ability to keep showing up, stay committed, and persevere even when things get...