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4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte

Dr. Adam Naylor leads the Performance Psychology division of Integrated Mental Health Services for Deloitte and is a mental performance...
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Shift Your Energy Now with Kristen Brown, International Speaker and Author

“Worry is like a rocking chair; it gives you something to do but never gets you anywhere.” Erma Bombeck “It’s...
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Five minute mindset
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Finding A Purpose That Powers You

In this episode, Dr. Cindra and Lisa explore one of the greatest drivers of motivation, resilience, and fulfillment: your WHY. Every one of us...
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Flip the Script on Negativity

Opening Quote: “Don’t let the noise of others’ negativity drown out your inner voice.” — Steve Jobs Overview: In this episode, Dr. Cindra Kamphoff and...
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The Power of Grit: Why Perseverance Beats Talent

In this episode, we dive into the power of grit—the ability to keep showing up, stay committed, and persevere even when things get...
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