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How Strong Personal Development is the Foundation of High Performance with Scotta Morton, Mental Performance Coach
Dr. Scotta Morton is a mental performance coach from Columbia, MO and owner of Go For It Coaching, LLC. She...
7 Lies Leaders Believe and How to Let Them Go with Sarah Ciavarri, Speaker and Certified Coach
Sarah Ciavarri, M.Div., PCC, CDTLF, is the Founder of Level Up Leadership and she loves seeing leaders get excited about...
The Mental Skills Necessary for Success with Dr. Cassidy Preston, Mental Performance Coach & Founder of CEP Mindset
Dr. Cassidy Preston is a Mental Performance Coach that works with elite athletes, teams, & high-performing executives. Cassidy is also...
Compete Every Day with Jake Thompson, Keynote Speaker
Jake Thompson is a keynote speaker and Chief Encouragement Officer at Compete Every Day, a brand he started in 2011...
Becoming Elite with Erik Westrum, Author & Former Professional Hockey Player
Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart. During his...
Becoming a Purpose-Driven and Transformational Leader with Joe Ehrmann and Jody Redmond, InSideOut Initiative
In 2015, Joe Ehrmann and Jody Redman, with a grant from the NFL Foundation, implemented a statewide pilot program in...
Five minute mindset
Blog
The Confidence Crisis in Gen Z
Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel “not enough,” and many battle constant comparison...
Feel the Fear And Do It Anyway
In today’s episode, Cindra and Lisa talk about the timeless truth of high performance: You don’t build confidence by eliminating fear. You build...
Stop the Overwhelm
If you’ve ever ended a day exhausted but unclear on what you actually accomplished, this episode is for you. Overwhelm and busyness have...




